Viruses, bugs, bacteria - What the heck can I do?????

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Coach Nurse wants us all to stay safe and healthy!  Here is his checklist of smart things to do to keep yourself from picking up anyone else's bugs and germs.

  • Frequently clean your hands with an alcohol based hand rubbing product or soap and water. 

  • Coughing and sneezing, cover mouth with flexed elbow or use a tissue. DO NOT USE YOUR HANDS.  Throw the tissue away into a bin.  

  • Avoid close contact with anyone with a fever and cough. 

  • If a person has a fever, cough and difficulty breathing, they should seek medical attention early.

  • Share information about recent travel with your healthcare provider. 

  • If you just have mild respiratory symptoms and no specific travel history, carefully follow the precautions explained above and stay home until you've recovered. 

This information was obtained from the following website.  https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public